MINDFUL COUNSELING
Individual Counseling All Ages, Group Counseling, Couple Counseling, Religious trauma, Women’s Mental Health, Low Self-Worth, Anxiety, Self-care, Self-love, Self-esteem, Pregnancy, Prenatal, Postpartum, Men’s Mental Health, Depression, Body Image, Infertility, Postpartum Depression/Anxiety/OCD, Guilt and Shame Resilience, Bipolar Disorder and Mood Disorders, Anger, Sexuality concerns, Mindfulness/Meditation, Spirituality, LDS Faith-Based Transitions, Post Mormon Support, LGBTQ Support, Communication, Trauma, Relationship Concerns/Couples Therapy, Stress, Work/Life Balance, Abuse, Emotional Dysregulation, Inner-Child Work, Career or School Decisions, eating disorder, Recovery from addiction, After-care, Brain Spotting, DBT & CBT