110 HOT YOGA
Hot Slow Flow, Hot Flow, the 110 Hot Flow, Fundamentals Warm Flow, Hot Core Flow, Strength and Balance, Roll & Recovery Flow in Raleigh
Available Timing
- Sun-Fri: 6am - 8pmSat: 7am - 7pm
About 110 HOT YOGA
Discover 110 Hot Yoga, a premier yoga studio situated in the heart of the city and owned by Cristina Max. The studio aims to nurture both body and mind towards achieving optimal balance. Located in Raleigh, 110 Hot Yoga offers a diverse range of movement and wellness programs. Their distinctive approach integrates yoga, massage therapy, pilates, and strength training to enhance physical performance. Emphasizing proper body alignment, movement quality, and recovery, their classes strive to build strength, stability, and flexibility. Specializing in alignment-focused sequences, core exercises, and smooth pose transitions, their programs serve as a supportive addition to a well-rounded fitness routine. With a variety of online classes, workshops, and courses available, individuals can also access private sessions for personalized instruction or gather in small groups. Additionally, the studio provides accredited teacher training programs and extends its services to Durham. Take advantage of unique offerings such as introductory specials, flexible membership options without long-term contracts, and a well-equipped facility.