ABSOLUTE YOGA AND PILATES
Prenatal Yoga, Restorative, Flow, Barre, Hatha, Meditation, Pilates, Hot, Yin & Power in Ballarat
Available Timing
- Mon: 10am - 8pm
- Tue-Thu: 6am - 8pm
- Fri: 6am - 5:30pm
- Sat: 8am - 12pm
- Sun: 9:30am - 12pm
About ABSOLUTE YOGA AND PILATES
Welcome to Absolute Yoga and Pilates, a vibrant yoga studio in Ballarat that has been passionately serving the community for nine years. Their dedicated instructors create an inclusive and supportive environment for individuals of all levels, body shapes, sizes, and abilities. The studio offers a diverse range of in-person classes, including Yoga, Pilates, Barre, and Hot HIIP, catering to various preferences within the community. Classes are suitable for both beginners and advanced practitioners, emphasizing the importance of listening to one's body and choosing practices that suit individual needs. With a focus on vinyasa flow style, classes include standing, seated, balancing, and inversion poses. Specializing in Hot Yoga, Absolute Yoga and Pilates uses state-of-the-art infrared heaters to enhance the experience. The classes promote a balance between posture, breath, and mindfulness, contributing to overall well-being. Experience the welcoming and relaxing space at Absolute Yoga and Pilates.UNIQUE FACTS:• Offers a Wide Variety of In-person Classes.