AMANA YOGA
Unheated Vinyasa, Hot 45, 60 and 75, Hot Fusion, Mat Pilates, Hot Yoga and Flow, Yin Yoga, Hatha, Gentle Flow, Barre, Energy Meditation, Warm and Heated Stretch, Yoga for Kids/ Everybody, Nidra, Power & Teacher Training in Saint John
Available Timing
- Mon-Wed: 9am - 9pm
- Thu: 6am - 8pm
- Fri: 9:30am - 6pm
- Sat & Sun: 8am - 12pm
About AMANA YOGA
Here's The Deal: Amana Yoga is a renowned yoga studio in Saint John, dedicated to guiding and supporting optimal health and well-being. Their mind/body yoga, meditation, and Ayurveda programs promote harmony, balance, happiness, and fulfillment. Amana Yoga warmly welcomes individuals of all levels, from beginners to advanced practitioners, offering both classical and modern styles of instruction. Amana Yoga provides classes tailored for all ages and abilities, including prenatal yoga and sessions for kids. Benefits include reduced stress, improved concentration, and better sleep. Through their Sounds of Silence program, you learn life-enhancing practices for deep relaxation and harmonizing breath techniques under their expert guidance.