ASANA SOUL PRACTICE
Foundational Flow, Open Soul, Flow and Let Go, Soul Power, Yin Yoga, Restorative, Yoga Nidra, Baby Soul Byob Postnatal Yoga & Guided Meditation in Jersey City
Available Timing
- Call for Hours
About ASANA SOUL PRACTICE
Asana Soul Practice is a body-strengthening yoga in the heart of Jersey City. Their great instructors deliver an incredible pace of the sessions. They mainly focus on mobility, alignment, and creating a sustainable practice. Their slower-paced vinyasa style will provide additional instruction and more one-on-one attention and will offer modifications to help you find balance in your body. They allow you to Uplift your spirit through mindful movement. They believe mindfulness is a journey, not a destination. Walk through their doors and meet a vibrant community of people with a common interest. They fully engage your senses with the help of their resident DJ. Step onto your mat and find direction, support, and motivation uniquely. Their Yoga Nidra class is perfect for those who want a combination. Gift cards are also available. They also serves in Hoboken. They also offer various teacher training programs such as 25hr Restorative Yoga, 200hr Yoga Teacher Training, Apprentice Program, and more.UNIQUE FACTS:• Challenging Classes• Offers Private Sessions• Studio Rental Available.