BODHI TREE YOGA
Teacher Training, Bodhi: Alignment and Movement, Flow, Hips and Hamstrings, Hot Bodhi Flow, Neck and Shoulders, Relax and Renew, Shake Your Hot Bodhi 1-2, Warm Bodhi Bliss, Breath & Meditation in Regina
Available Timing
- Mon-Fri: 11:30am - 7:30pm
- Sat: 11:30am - 4pm
- Sun: 3:45pm - 6:45pm
About BODHI TREE YOGA
Discover Bodhi Tree Yoga, a well-established community yoga studio in Regina. Offering classes for all levels, their experienced instructors focus on connecting students with the best yoga practices for their individual needs. Co-directed by Sarah, a seasoned yoga therapist, and Colin Hall, the studio emphasizes core postures, breathwork, and relaxation techniques in Hatha yoga classes. Emphasizing core strength and alignment, expect a dynamic practice that combines sweat-inducing flows with thoughtful yoga philosophy. Bodhi Tree Yoga also offers Awake Teacher Training, led by Colin Hall and Sarah Garden, renowned yoga teachers with extensive experience dating back to 2004. Gain in-depth knowledge of hatha yoga, including asanas and pranayama, through this comprehensive program.