BREATHING ROOM YOGA & PSYCLE
Morning Blend, Gentle Flow, Hips + Backs, Rise + Restore, Hatha Flow, Yin Yoga, Vinyasa Flow, Candlelit Slow Flow, Young at Heart, Spin Classes, Prenatal Yoga, Mom & Baby Yoga Strength in Red Deer
Available Timing
- Mon, Wed-Fri: 8:30am - 7:30pm
- Sat: 8am - 12pm
- Tue & Sun: 8:30am - 12:30pm
About BREATHING ROOM YOGA & PSYCLE
Breathing Room Yoga & Psycle in Red Deer, led by co-owner and Instructor Krista Nymark VandenBrink, is a family-friendly yoga studio promoting connection and community in a positive and inspiring atmosphere. The studio offers a variety of popular yoga styles from around the world. Facilities include a spacious main practice studio, a smaller children’s studio, a cozy sitting area, a yoga boutique, and two changing rooms. The studio boasts dedicated, approachable, and experienced instructors who cater to individuals of all skill levels and backgrounds, from elite athletes seeking to enhance mobility during cancer therapy to those seeking the calming benefits of meditative movement. In addition to regular classes, they provide yoga teacher training, workshops, and specialized community sessions.