CBT HATHI THERAPIES
CONDITIONS TREATED: Cognitive Behaviour Therapy (CBT) and Integrative Psychotherapies, Post-Traumatic Stress Disorder (PTSD), Panic Disorder, Obsessive-Compulsive Disorder (OCD), Depression, Anxiety and Post Traumatic Stress, Sleep Problems & EMDR in Colchester
Available Timing
- Mon, Tue, Thu & Fri: 9:30am - 8pm
- Wed: 9:30am - 5:30pm
- Sat & Sun: Closed
About CBT HATHI THERAPIES
CBT Hathi Therapies specialises in delivering therapy for Stress-Related Problems, with Helen serving as the proprietor and therapist. Helen brings her wealth of expertise as a Post Graduate Cognitive Behaviour Therapist and a specialist in Psychological Trauma. In addition, she holds qualifications and experience as a Clinical Supervisor, having undergone training in Cognitive Behaviour Therapy supervision at the Oxford Cognitive Therapy Centre. Helen excels in imparting techniques for stress management, cultivating awareness, and fostering meditation and relaxation skills. She maintains close professional ties with peers in the mental health field, providing clients with access to alternative specialties when needed. Her therapeutic approach is highly personalised, embracing an integrative and holistic perspective on mental well-being, tailored to each individual's unique needs. Helen primarily works with adults and can also provide therapy to adolescents on a one-on-one basis, addressing a wide spectrum of mental well-being issues. Her ultimate objective is to collaborate with clients to establish clear goals and facilitate positive transformations. Appointments are readily available for both adult and adolescent clients of CBT Hathi Therapies, with sessions taking place in either Colchester or Maldon.UNIQUE FACTS:• Accept in Person and Online Appointments.