CENTRE YOGA SANTÉ
Restorative, Kundalini, Classic Foundation, Beginner, Yoga Vinyasa and Slow Flow, Pilates, Hot, Meditation, Prenatal and Postnatal Yoga, Pilates Reformer, Yoga Wheel, Dynamic, Qi Gong, Acro, Yin & Gentle Yoga in Laval
Available Timing
- Mon-Thu: 8:30am - 8pm
- Fri-Sun: 8:30am - 12:30pm
About CENTRE YOGA SANTÉ
Discover a peaceful sanctuary at Centre Yoga Santé in Laval, where you can explore various yoga practices. Their goal is to make yoga, hot yoga, Pilates, and meditation accessible to everyone, regardless of age, gender, or physical ability. Along with Donna Read of Yoga Uni Montreal, they present a 200-hour yoga teacher training program in French. Through a blend of Hatha, Iyengar, and Vinyasa yoga styles, Stott Pilates, and mindfulness meditation, their teachings aim to foster self-awareness and connect body and mind for inner peace.