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Photo of COAST YOGA, Prenatal, Iyengar, Pregnancy, Mother and Baby Yoga, Footscray & Meditation in ADELAIDE
β˜… 4.1 (117 reviews)

COAST YOGA

Prenatal, Iyengar, Pregnancy, Mother and Baby Yoga, Footscray & Meditation in Adelaide

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About COAST YOGA

Coast Yoga in Glenelg, Adelaide, founded by Vanessa Shribman, is renowned for offering Iyengar yoga classes with a strong emphasis on correct alignment in poses. The studio's approach includes the use of props like blankets and belts to support alignment. The welcoming community at Coast Yoga Center is made up of dedicated teachers and students, offering a variety of yoga classes while excluding hot yoga. Alongside yoga, the center also houses healthcare practitioners in clinic rooms on-site. Guided by principles of authenticity, generosity, and compassion, the Glenelg yoga center aims to cultivate a lively community. Students at Coast Yoga Center receive personalized instruction to ensure safe and proper pose execution. Rooted in a deep respect for the land and community, the studio honors past, present, and emerging elders.**Key Points:**- Specializes in Iyengar yoga with a focus on alignment and the use of props.- Offers a diverse range of yoga classes excluding hot yoga.- Hosts healthcare practitioners on-site.- Embraces principles of authenticity, generosity, and compassion.- Provides individualized guidance for safe pose execution.- Respects cultural, physical, and spiritual connections to the land and community.