AskDoctor
← Back to Santa Rosa Doctors
Photo of ENERGIZE HOT YOGA SANTA ROSA, Hot 26 Yoga, Hot 26 Yoga Turbo, Inferno Hot Pilate’s, Energize Inferno, Energize Power Flow / Vinyasa, Radiant Fusion Flow & Restorative Yoga Flow in SANTA ROSA
★ 4.4 (117 reviews)

ENERGIZE HOT YOGA SANTA ROSA

Hot 26 Yoga, Hot 26 Yoga Turbo, Inferno Hot Pilate’s, Energize Inferno, Energize Power Flow / Vinyasa, Radiant Fusion Flow & Restorative Yoga Flow in Santa Rosa

Available Timing

About ENERGIZE HOT YOGA SANTA ROSA

Discover Energize Hot Yoga, a locally owned yoga studio in Santa Rosa led by owner Rebecca Pennington for over 20 years. Rebecca, a Sonoma State University graduate, is not only the owner but also a physical education teacher and fitness coach. Energize Hot Yoga offers a variety of classes including the traditional 90-minute Bikram practice and unique Vibe Vinyasa flow style class. With over 50 Yoga and Pilates classes each week, they cater to beginners and experienced yogis alike, focusing on building strength, flexibility, and endurance. Classes emphasize proper alignment, breath flow, and precise movement to enhance endurance, flexibility, strength, and concentration. Energize Hot Yoga provides Virtual, Outdoor, and in-studio options, along with gift cards available for purchase. The studio boasts convenient amenities including lockers, showers, restrooms, and a retail store offering yoga accessories.Key Features:- Well-equipped Facility- Skilled Instructors- Diverse Class Offerings