ESSENCE OF LIVING
Yoga Flow, Pilates, Beginners, Forest Bathing, Private Classes & Barre in Gold Coast
Available Timing
- Mon-Fri: 9am - 1pm
- Sat & Sun: Closed
About ESSENCE OF LIVING
Essence of Living is a heart-centered enterprise that focuses on mindful movement and purposeful practices. They are dedicated to fostering positive transformations in the hearts, minds, and bodies of their practitioners through in-studio, online, and community classes. By offering sessions in their Mermaid Beach studio, as well as private or group sessions at various locations, Essence of Living goes beyond conventional boundaries. Specializing in Yoga, Pilates, and Barre, their diverse class options are designed to improve fitness, flexibility, and overall well-being. Instructors at Essence of Living offer flexible scheduling options to accommodate everyone. Additionally, they are committed to training the next generation of teachers, providing courses recognized by Yoga Alliance and Fitness Australia. Stepping into Essence of Living's studio reveals a welcoming environment dedicated to supporting individuals on their wellness journey.Key Points:- Essence of Living focuses on mindful movement and positive practices- Offers a variety of classes in Yoga, Pilates, and Barre- Instructors provide flexible scheduling to suit all needs- Training programs recognized by Yoga Alliance and Fitness Australia- Creates a warm and supportive space for individuals to thrive on their wellness journey.Unique Features:- No sessions on public holidays- Comfortable clothing recommended- Beginners welcome- Sessions typically last 1 hour, unless otherwise specified.