HARMONY FAMILY YOGA
Harmony Flow, Trauma-informed Yoga, Little Yogis Kids Yoga Spring Sessions, Hatha Yoga, Gentle Yoga, Lunch Flow, De-stress Yoga, Prenatal Yoga, Yoga Nidra: Yogic Sleep & Aerial Suspension Yoga in Thousand Oaks
Available Timing
- Mon-Fri: 9am - 8pm
- Sat: 9am - 6pm
About HARMONY FAMILY YOGA
Introducing Harmony Family Yoga, a welcoming traditional yoga studio situated in Thousand Oaks, CA. Founded by CICI BO, a Yoga Alliance certified instructor with specialized training in Children and Teens Yoga and Trauma-informed Yoga, this studio offers classes for individuals of all ages. Their classes aim to enhance mental wellness, cultivate environmental consciousness, and encourage meaningful social connections. By drawing on the time-honored practices of yoga and meditation, Harmony Family Yoga provides tailored classes with variations and modifications for each pose, enabling students to fully embrace each movement. Through their dedication to yoga and mindfulness, the studio emphasizes the harmony of mind, body, and soul. They offer classes suitable for the entire family, emphasizing the integration of physical and mental well-being. Moreover, they provide a personalized Chair Yoga Workshop for up to 10 students, ensuring individualized attention and guidance.Key Highlights:- Complimentary Consultation- Environmentally Friendly Practices- Free Guided Meditation Sessions- Experienced Instructors- Flexible Membership Options