PALO ALTO THERAPY
Social Anxiety, Panic Attack, OCD, Phobias, Stress, Depression, Life Transitions, Excessive Worry, Self-Harm, Motivation, Relationship Problems, ADHD, School Refusal, Grief & Loss in San Jose
Available Timing
- Mon-Fri: 8am - 8pm
- Sat: 8am - 5pm
- Sun: Closed
About PALO ALTO THERAPY
Palo Alto Therapy offers top-quality therapy services based on evidence-based practices, specifically Cognitive Behavioral Therapy (CBT). Their skilled therapists are dedicated to helping individuals explore emotions, overcome challenges, and reach their goals without prolonged counseling. With a focus on client well-being, Palo Alto Therapy provides personalized homework exercises to facilitate progress and relief. They offer video consultations and free 15-minute phone consultations for convenient support. The goal at Palo Alto Therapy is to empower clients to address concerns, achieve goals, and create lasting positive change through effective therapy. Their down-to-earth and focused approach aims to provide comfort while working towards tangible results and peace of mind. With their expertise, Palo Alto Therapy can assist you in improving feelings, overcoming obstacles, and attaining goals, all without the need for lengthy counseling sessions.