SOUL FITNESS MIND BODY STUDIOS
200 and 300 Hour Yoga Teacher Training Program, Hatha, Flow, Yin Yang, Blob and Restorative Yoga, Integral Stretch, Strength & Mind in St. Albert
Available Timing
- Mon-Fri: 8am - 9pm
- Sat & Sun: 8am - 5pm
About SOUL FITNESS MIND BODY STUDIOS
Introducing Soul Fitness Mind Body Studios, a wellness center owned by Lisa Babiuk, located in St. Albert. At our studio, classes are tailored to the natural flow of movement in real time, offering a unique and enriching experience. Our goal is to provide timely services that help promote strength, resiliency, adaptability, sustainability, and connection through live practices. Our serene studio serves as a tranquil retreat for the mind, body, and soul, fostering a healing environment. We feature a variety of yoga classes, including hot, warm, room temperature, and suspension drop-in sessions, led by experienced instructors who also offer private and group sessions. Additionally, we provide specialized programs such as pre-natal, kids, teen, and beginner classes.