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Photo of STERLING HOT YOGA LEXINGTON, Hot Yoga, Yin Yoga, Yoga Sculpt, Vinyasa Yoga, Hot Pilates & Original Hot Yoga in LEXINGTON
β˜… 4.1 (116 reviews)

STERLING HOT YOGA LEXINGTON

Hot Yoga, Yin Yoga, Yoga Sculpt, Vinyasa Yoga, Hot Pilates & Original Hot Yoga in Lexington

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About STERLING HOT YOGA LEXINGTON

Discover Sterling Hot Yoga Lexington, a dedicated and privately owned yoga studio committed to creating a rewarding and challenging experience for people of all ages and abilities. Their focus is on empowering individuals to enhance their health and wellbeing, while also caring for the world around them. Classes are conducted in a warm and secure environment, offering a blend of physical and mental healing, as well as strength, balance, and flexibility. The 60-minute traditional Hot Yoga class consists of two sets of 26 postures and two breathing exercises, and longer 75 and 90-minute classes are available for those who seek a more profound practice. All levels are welcome to join and benefit from the healing properties of yoga. Sterling Hot Yoga Lexington not only offers classes but also retreat programs to amplify the benefits of yoga. Special features include gift cards, indoor and outdoor classes, workshops, flexible schedules, kind instructors, and challenging courses.