YOGA + CO
Monthly Intention Setting Flow, Sound Bath for Release and Relaxation, Ashtanga Yoga with All Love, Deep Rest: Restore and Yin, Rise with the Sun, Energizing Power Flow, Yoga for Stress & Candlelight Yin in Des Moines
Available Timing
- Call for Hours
About YOGA + CO
Discover Yoga + Co: a renowned yoga studio nestled in Des Moines, Iowa, welcoming individuals of all abilities and genders to their classes. Lindsay founded this studio with the belief that everyone should benefit from yoga. Operating on a donation basis, Yoga + Co opens its doors to all. This studio provides a safe environment for healing, connection, and growth, irrespective of one's journey. Their philosophy emphasizes accepting oneself without seeking perfection in yoga, considering it an ongoing practice. Their mission focuses on empowering individuals to honor their bodies as they are. Yoga + Co extends a supportive community committed to aiding individuals in their growth. Inclusive amenities such as mats, towels, essential oils, and more enhance their welcoming ethos. For a tailored experience, private lessons are available, and the studio also offers yoga and hike retreat programs.Key Highlights:" Skilled Instructors" Stellar Facilities" Engaging Classes" Budget-Friendly Options