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YOGA AVEC SYLVIE GALARNEAU
Classic and Restorative, Yoga for Seniors, Yoga with Specific Balls, Private Course, Children’s Yoga, Yoga in The Workplace & Passive Restorative Yoga in Shawinigan
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- Call for Hours
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About YOGA AVEC SYLVIE GALARNEAU
Here's The Deal: Yoga avec Sylvie Galarneau is a well-known yoga studio in Shawinigan, QC. Their teaching focuses on alignment, stretching, and grounding, which helps create space in the body, deepens the breath, lightens the mind, and connects to the heart. They offer 'gentle yoga' classes, perfect for people with limited coordination, those recovering from accidents, those who haven't exercised in years, and pregnant women. This is a rare and valuable offering. Yoga avec Sylvie Galarneau provides small groups in a warm, loving atmosphere with a safe, individualized approach. They offer Classical and Restorative Yoga in Shawinigan-Sud and the surrounding areas.