YOGA3
Gentle Yoga, Pranayama, Meditation, Vinyasa Doux, Yin Yoga, Asanas, Hatha, Sivananda, Dharana/Dhyana & Relaxation in Trois-Rivières
Available Timing
- Mon-Fri: 10am - 7pm
- Sat: 8:30am - 12pm
- Sun: Closed
About YOGA3
Introducing Yoga3, a reputable yoga studio located in Trois-Rivières. Led by Certified Ashtanga Vinyasa yoga instructor David René, Yoga3 provides a serene environment for connecting with your body and mind through breath and movement. Vinyasa yoga at Yoga3 emphasizes the synchronization of movement and breath, creating a fluid transition between poses. Unlike focusing solely on achieving physical alignment, Yoga3 prioritizes the breath and the journey between poses. Additionally, the studio offers special workshops and a choice of in-studio or Zoom classes to cater to different preferences.