YOUR YOGA SARNIA
Yoga Nidra, Meditation, Beginners Yoga, Private and Group Beginner's Somatic and Movement Classes, Yoga for Stress & Anxiety in Sarnia
Available Timing
- Call for Hours
About YOUR YOGA SARNIA
Introducing Your Yoga Sarnia, a premier yoga studio nestled in the heart of Sarnia. Specializing in somatic movement classes designed to enhance your overall well-being, our studio invites you to experience relaxation through purposeful movement, leading to increased body awareness. With small class sizes, you can expect personalized attention tailored to your needs. Emphasizing a sense of community, our studio offers classes suitable for all levels. Our dedicated instructors guide students in finding the right practices for their unique bodies and situations, all within a clean and inviting environment. Our innovative approach also provides moms and children with individualized attention, fostering a peaceful atmosphere. Our instructors strongly believe in the transformative power of yoga, fostering a harmonious connection between physical, spiritual, and mental well-being. We take pride in sharing our passion and witnessing the growth and alignment of the mind and body.