Gentle Yoga, Mindfulness and Yin, Yin and Restore, Yin/ Yang, Somatic Meditation, Crystal Sound Bath and Yoga Nidra, Hot Yoga, Slow Flow, Hot Yoga and Assists, Hot Beats Flow, Hot Flow & Yin
A Perfect Balance of Power and Slow Restorative Yoga Classes, Traditional Mat Pilates, Reformer Pilates and Apparatus Sessions and Total Body Conditioning Fitness Classes. Regular Workshops & Special Classes
True Slow Yoga, Yin, Flow: Hot, True, Balancing, Warm Sunrise, YOU, Energetic, Power Flow BE a Warrior, Fundamentals & Flow
